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Roger Federer Opens Up About Shedding Perfectionism: “I Couldn’t Control My Emotions”



In a candid interview with renowned tennis legend Roger Federer, he revealed a side of himself that fans rarely get to see on the court – vulnerability. The Swiss maestro, known for his impeccable technique and seemingly flawless performances, spoke openly about his struggles with perfectionism and the toll it took on his mental health.


“I couldn’t control my emotions,” Federer confessed, his usually composed demeanor giving way to raw honesty. “I did be very sad, very down on myself all the time.”


For years, Federer’s pursuit of perfection drove him to unparalleled success on the tennis court. With a record-breaking 20 Grand Slam titles under his belt, he became synonymous with excellence in the sport. However, behind the scenes, the pressure to maintain his flawless image weighed heavily on his shoulders.


“I always felt like I had to be perfect, both on and off the court,” Federer explained. “Every missed shot, every loss felt like a personal failure.”


The constant quest for perfection not only affected Federer’s mental well-being but also impacted his performance on the court. He found himself paralyzed by fear of failure, unable to play with the same freedom and joy that had defined his early career.


“It was like I was carrying the weight of the world on my shoulders,” Federer reflected. “I lost sight of why I fell in love with tennis in the first place.”


In recent years, however, Federer has undergone a transformation, shedding his perfectionist mindset in favor of a more balanced approach to the game. He credits this shift in perspective to his family, particularly his wife and children, who reminded him of what truly matters in life.


“They showed me that it’s okay to make mistakes, to be imperfect,” Federer said with a smile. “It’s all part of the journey.”


By embracing his vulnerabilities and learning to let go of the need for perfection, Federer has rediscovered his passion for tennis. Though his journey has been marked by ups and downs, he remains grateful for the lessons learned along the way.


“I’m still a work in progress,” Federer admitted. “But I’ve come to realize that true strength lies in embracing who you are, flaws and all.”


As Federer continues to inspire fans around the world with his grace and skill on the tennis court, his willingness to open up about his struggles serves as a powerful reminder that even the greatest champions are human after all.

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